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work with and through pain

Work With or Through Pain: Writing Painful Memories

In this video, Work With or Through Pain: Writing Painful Memories, I talk about writing through painful memories. Pain is often a barrier to memoir writing. Who wants to revisit difficult times? Although delving into the past is a generally pleasant experience and promotes healing and growth, it can also be painful. In fact, sooner or later, pain seems to come with memoir writing. This pain if not handled well, can inhibit—and even stop—you from continuing with your writing. Sometimes painful memories (poverty, childhood humiliation, abuse, abandonment, addiction, etc.) you had “forgotten” will resurface. Or, you may be unwilling to

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