Difficult, Painful Memories Can Make a Memoir More Psychologically Astute.
We all arrive at adulthood with some difficult painful memories. In this post, I offer you procedures for dealing with and healing those memories. First of all, writing about painful memories should not be an occasion to re-traumatize yourself. Stop for the moment if you feel overcome, but if you feel ready to write about […]
Work With or Through Pain: Writing Painful Memories
In this video, Work With or Through Pain: Writing Through Painful Memories, I talk about writing through painful memories. Pain is often a barrier to memoir writing. Who wants to revisit difficult times? Although delving into the past is a generally pleasant experience and promotes healing and growth, it can also be painful.