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Start Your Memory List Now!

  • Write down at least twenty memories to start off your Memory List (fifty would be better, and a hundred preferable).
  • Place these pages in your three-ring binder.
  • Every day, continue to add memories to your list. Do not stop until you have five hundred items. (Yes, five hundred!)
  • Take your time to mull over your Memory List. Add or delete, combine or expand until you have a list that represents your life.